Have you ever woken up in a funk? You know one eye opened seeing only the bad but the other refusing to see at all. Webster’s dictionary defines funk as being in a depressed state of mind or a state of paralyzing fear. Well this morning, I got my precious husband off to work, came downstairs to my office and just stared out the window. The sky was dreary gray as rain blocked my view of anything remotely green. This morning I would not being watching the birds fly in and out of the bird houses. Even they didn’t seem to want to finish building their nest for the soon to arrive time of nesting. Finally I clicked opened my emails and began to read my morning devotions. Still there was a funk, a lingering question “what for”. You know the feelings of the same old – same old again today.
For those of you that know me, you know that I refuse to allow Satan to hold me in this bondage for long. God delivered (healed) me of major depression some 14 years ago. Still Satan will always temper us with our past. He cares not if he has to use the same old – same old time and again.
Everyone has a remedy for the “funk”. Here are a few I read of today.
1. Light up the room – turn on every light if the skies are gray outside.
Personal side note: it has been proven that depression is greater during dreary winter months and long rainy seasons.
2. Some say “chocolate” - sorry I don’t do chocolate
3. Read about a life that is way worse than yours. – Sorry but that would just depress me more as I would want to fix it for them.
4. Exercise – What’s that?
5. Plow on!
6. Good uplifting music.
All of these suggestions are good. Well maybe not the chocolate if you are given to be depressed for long periods of time. Too must chocolate might lead to yet another reason to be depressed, if you know what I mean.
Funny thing is I sit here writing this I am remained how quickly I left my comment about this thing called depression on a lady’s bog just the other day. If my memory serves me well, I said “Aren’t you glad we no longer live by our feelings? For whom the Son sets free is free indeed.”
Guess Satan wanted me to see how free I was this morning. I am happy to report Satan did not win nor can he win. If God says we are free then we are indeed free. If God’s word says “But God, who encourages those who are discouraged”, then I’d better seek God for encouragement. And so I end this post by giving us God’s word – His promise of wholeness.
“But God, who encourages those who are discouraged, encouraged us by the arrival of Titus.” 2 Cor. 7:6
“I will rejoice because of the LORD; I will be happy because of the God who delivers me! The sovereign LORD is my source of strength. He gives me the agility of a deer; he enables me to negotiate the rugged terrain.” Habakkuk 3:18-19
“But the godly are happy; they rejoice before God and are overcome with joy.” Ps. 68:3
“One may experience sorrow during the night, but joy arrives in the morning.” Ps. 30:5
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Chatting at the Sky to see what they have unwrapped today.